Stop Smoking with the Simmons Method

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As an ex-smoker, I understand how difficult it can be to stop smoking. Not only does nicotine high-jack your survival system making you believe that smoking is necessary for survival, but it can also be deeply ingrained in your daily life, from morning routines, to work breaks and social situations. I understand only too well, I’ve been there!

Hypnosis is widely accepted as an effective way for you to stop smoking, and as a Simmons Method Smoking Cessation Specialist, I have specific training to help you quit smoking, with tools and techniques to overcome the desire to smoke.

How I can help

The Simmons Method changes your daily habits, thought patterns, and associations, and re-wires your mind so it no longer believes it needs to smoke. Let me help you become smoke free, for good.

 
 

*Disclaimer: Please note outcomes may vary individually and advertised results are not guarantees.

In the spirit of Truth and Reconciliation, I acknowledge that I live and work on sacred, stolen land, stewarded by generations of Indigenous Peoples including the Îyârhe Nakoda Nations of Chiniki, Goodstoney, and Bearspaw, the Tsuut’ina First Nation, the Kainai, Siksika, and Piikani nations of the Niitsitapi (Blackfoot) Confederacy, and Métis Nation of Alberta, Region III. As a mental health practitioner, I acknowledge historical and ongoing injustices and disparities within the healthcare system as I work to decolonize my practice, guided by the Truth and Reconciliation Commission of Canada’s Calls to Action.